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ABC's Your Mental Health interview with Graham Panther

15th July 2020

2020 has been a challenging year for us all. Practicing daily self-care is a great way to help our mental health and well-being but what if you were struggling with your mental health before the pandemic?

Graham Panther is a mental health advocate and consultant, and he discusses his mental health journey with anxiety from the bushfires at the start of the year to the COVID-19 pandemic.

This is a thought-provoking interview and you can listen to it on the ABC website.

If you are looking for a Townsville mental health support service or well-being support service, please click here to go to the Services page of our website.

Read more from Graham Panther here

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