ABC's Your Mental Health interview with Graham Panther
15th July 2020
2020 has been a challenging year for us all. Practicing daily self-care is a great way to help our mental health and well-being but what if you were struggling with your mental health before the pandemic?
Graham Panther is a mental health advocate and consultant, and he discusses his mental health journey with anxiety from the bushfires at the start of the year to the COVID-19 pandemic.
This is a thought-provoking interview and you can listen to it on the ABC website.
If you are looking for a Townsville mental health support service or well-being support service, please click here to go to the Services page of our website.
Read more from Graham Panther here