None of us are immune to mental health battles. Even high-profile people have periods of mental ill-health
A Mentally Healthy City Champion is a high-profile community member who is committed to improving our city’s mental health. They do this through sharing their own experiences and coping strategies, and promoting the work of Mentally Healthy City Townsville in an effort to encourage others towards better health.
MHC Champions walk their talk. They understand mental health sits on a continuum and at any time their own health can move along that continuum. By using proven strategies in their daily routines, they demonstrate how to maintain good health, and encourage others to do the same. And if something isn’t right, they know the Mentally Healthy City Townsville project can help them find support. Because there is help available, lots of it. You just need to know where and how to find it.