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How music can improve mental health and well-being

26th May 2020

During these challenging times, sometimes listening to your favourite music can make your worries fade away for a while. Did you know, that music has been scientifically proven to reduce stress levels and calm the body?

Unfortunately, stress is part of our busy lives but the difference is, how we handle it. Follow the link to find out how music can be beneficial for your mental health.

Author: Lewis Robinson

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