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Wheel of Well-being 6-Week Challenge

The 6-Week Wheel of Well-being (WoW) challenge has been created to encourage the Townsville community to put their total health first and incorporate an activity from a segment of the wheel each week.

Week 1 – body: be active
Week 2 – mind: keep learning
Week 3 – spirit: give
Week 4 – people: connect
Week 5 – place: take notice
Week 6 – planet: care



MHC Champion, Luke

If you would like to take part in the 6-week challenge, please contact us

Wheel of Well-being is owned by South London and Maudsley NHS Foundation Trust (SLaM) and is licensed under a Creative Commons Attribution Non-Commercial Share-Alike 4.0 International License. Information on this license is available at Adaptations need to follow brand guidelines available at and be signed off by SLaM. For permissions beyond the scope of this license contact [email protected]
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