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Wheel of Well-being 6-Week Challenge


The 6-Week Wheel of Well-being (WoW) challenge has been created to encourage the Townsville community to put their total health first and incorporate an activity from a segment of the wheel each week.

Week 1 – body: be active
Week 2 – mind: keep learning
Week 3 – spirit: give
Week 4 – people: connect
Week 5 – place: take notice
Week 6 – planet: care

Kate

Krissy

MHC Champion, Luke


If you would like to take part in the 6-week challenge, please contact us


Wheel of Well-being is owned by South London and Maudsley NHS Foundation Trust (SLaM) and is licensed under a Creative Commons Attribution Non-Commercial Share-Alike 4.0 International License. Information on this license is available at www.creativecommons.org/licenses/by-nc-sa/4.0. Adaptations need to follow brand guidelines available at www.wheelofwellbeing.org and be signed off by SLaM. For permissions beyond the scope of this license contact [email protected]
 
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