The moment I realised I wasn't just busy, I was burnt out
24th February 2020
I experienced burnout before I knew what it was. I remember lugging my heavy body into my boss's office and closing the door behind me. After an awkward pause I stammered, "Um… I was wondering&...
Bad habits’ hidden impact
17th January 2020
Unhealthy habits such as smoking, drinking or overeating not only cause their own physical damage but also spark changes that release harmful stress hormones. Researchers from James Cook University...
The mental health system isn't working as it should. Here's how we could fix it
1st November 2019
Mental health concerns cost Australia up to $180 billion a year - or $500 million every day - in lost productivity and participation, according to economic research group, the Productivity Commission....
New research will help workplaces, schools and communities make informed decisions on mental health prevention spend
19th August 2019
Today the National Mental Health Commission (the Commission) has released economic modelling which shows that investing in mental health prevention initiatives yields positive returns. Analysis indica...
Investment in healthy minds and bodies given equal focus in Australia’s long term national health plan
14th August 2019
The National Mental Health Commission (the Commission) welcomes the Federal Government's commitment to taking an 'equally well approach' to every Australian's health. The Commission is pleased to supp...
2030 Vision for mental health and suicide prevention – National Mental Health Commission to connect with communities
1st July 2019
A national conversation on a 2030 Vision for mental health and suicide prevention, known as the Connections project, has been launched by the National Mental Health Commission. From this week the Comm...
