Tony Coggins is the Population Mental Health Lead at Implemental, a not-for-profit Community Interest Company (CIC). He briefly discusses the simple framework of the Wheel of Well-being course.
Body. Mind. Spirit. People. Place. Planet.
Welcome to the Wheel of Well-being (WoW) framework. If you’re interested in health and happiness – from a personal or a professional perspective – we hope you’ll find this FREE online course, taken at your own pace, a great place to start.
The WoW Yourself section is a great resource and it's about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
The WoW 6-week Challenge encourages the Townsville community to try an activity based on a segment of the Wheel of Well-being every week. View some of our MHC Advocates and MHC Champions participating in the WoW 6-week Challenge.
Wheel of Well-being is owned by South London and Maudsley NHS Foundation Trust (SLaM) and is licensed under a Creative Commons Attribution Non-Commercial Share-Alike 4.0 International License. Information on this license is available at www.creativecommons.org/licenses/by-nc-sa/4.0/. Adaptations need to follow brand guidelines available at www.wheelofwellbeing.org and be signed off by SLaM. For permissions beyond the scope of this license contact [email protected].