Mentally Healthy City Townsville
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    • For Individuals
    • For Workplaces
    • For Communities
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  • Contact Us
    • Media Guidelines
    • Support Us
  • Home
  • About Us
    • Our Charter
    • Our Team
    • Our Partners
  • Resources
    • For Individuals
    • For Workplaces
    • For Communities
  • News
  • Contact Us
    • Media Guidelines
    • Support Us

For Workplaces

We spend a significant portion of our lives at work, where connection is invaluable. ​Our working environment plays an important role in our wellbeing and the wellbeing of our co-workers.
Is your workplace supportive of mental health and wellbeing? Fostering a culture that promotes mental healthy and wellbeing education, prevention and early intervention is good for employees and good for business. Productivity increases, presenteeism and absenteeism decreases, coming to work is more enjoyable for all. It’s a no-brainer. 

Workplaces that provides resources and information to enhance mental health and wellbeing are productive, happy environments. Take a look to learn more.
7 Ways to Wellbeing Booklet

7 Ways to Wellbeing for Townsville Small Business

7 Townsville business leaders have included their input into this valuable small business wellbeing resource.
DOWNLOAD 7 WAYS TO WELLBEING
7 Ways to Wellbeing Resource

7 Ways to Wellbeing for Townsville Education Leaders

This downloadable poster includes tips from students of the Townsville Education Leaders community about the 7 ways to wellbeing.
DOWNLOAD POSTER
7 Ways to Wellbeing Resource

7 Ways to Wellbeing for Townsville Higher Education

This downloadable poster includes tips from students of the Townsville Higher Education community about the 7 ways to wellbeing.
DOWNLOAD POSTER
7 Ways to Wellbeing Resource

7 Ways to Wellbeing for Townsville Teachers and Wellbeing Staff

This downloadable poster includes tips from students of the Townsville Teachers and Wellbeing Staff community about the 7 ways to wellbeing.
DOWNLOAD POSTER
Preparing for challenging times

Creating a Mental Health and Wellbeing Plan

The Queensland Government has developed this guide to help Queensland small business owners support their mental health and wellbeing during challenging times.
DOWNLOAD PLAN GUIDE

Shift Your Mental Model

In this video, Adriel Burley speaks with Cathy O'Toole to understand mental models and what impact a shift can have.

7 Ways to Wellbeing Introduction

In this video, Adriel Burley speaks with Cathy O'Toole about the 7 Ways to Wellbeing.

Basic Needs

In this video, Adriel Burley speaks with Cathy O'Toole about our basic needs.

Total Behaviour

In this video, Adriel Burley speaks with Cathy O'Toole about total behaviour.

Language, Control and Responsibility

In this video, Adriel Burley speaks with Cathy O'Toole about language, control and responsibility.

Determinism

In this video, Adriel Burley speaks with Cathy O'Toole about determinism.

Brain Health

In this video, Cathy O'Toole speaks about brain health.

Who Can I Control?

In this video, Adriel Burley speaks with Cathy O'Toole about control.

What is the Elephant in the Room?

In this video, Adriel Burley speaks with Cathy O'Toole about what is the elephant in the room?

Mentally Healthy City Townsville
​An initiative of Tropical Brain and Mind Foundation

Level 2, 143 Walker Street Townsville Qld 4810
Email [email protected]

Mentally Healthy City Townsville acknowledges the Traditional Owners of the land on which we live, work, learn and play, the Wulgurukaba of Gurambilbarra, Yunbenun and Bindal peoples and we pay our respects to their Elders past, present and emerging.

Mentally Healthy City Townsville is committed to safe inclusive spaces, policies and supports for CALD and LGBTIQ+ communities and their families.
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Website by Grey and Grey